Vetkoek and Curried Mince anyone? You will love these familiar favourites

Any day is an excellent day to celebrate South African cuisine, which is why I thought I would give you a recipe for a little taste of home.

Maybe vetkoek oozing with curried mince is not the healthiest of meals, but when you start tucking into these delicious dough balls, you can’t help wanting more.

Vetkoek was a real treat for me as a kid, a comforting reminder of happy times at home. They are not difficult to make, so go on, have a go!

Vetkoek and Curried Mince

    5 from 2 votes
    Recipe by Petrus Madutlela Course: LunchCuisine: GlobalDifficulty: Moderate
    Prep time

    45

    minutes
    Cooking time

    45

    minutes
    Total time

    1

    hour 

    30

    minutes

    When last did you have a vetkoek with mince? How about making them this weekend for your family and get that yummy feeling.

    Ingredients

    • Vetkoek
    • 400 g plain white flour

    • 230 ml luke warm water

    • 1 tsp salt

    • 7 g sachet fast-action dried yeast

    • Vegetable oil for frying

    • Mince
    • 2 tablespoons olive oil

    • 500 g lean beef mince

    • 1 tsp ginger powder

    • 2 tsp ground coriander

    • 2 tbsp curry powder

    • 1 tbsp tomato paste

    • 1 stick cinnamon

    • 1 onion, finely chopped

    • 2 cloves garlic, crushed

    • 1 medium carrot, diced

    • 1 stalk celery, finely chopped

    • 1 cup beef stock

    • 2 tsp corn flour (optional)

    • A handful chopped coriander

    • Salt and pepper, to taste

    Method

    • Vetkoek
    • Add the flour, salt, and yeast into a large bowl, mix well then pour in the water. Use your hands to combine the ingredients into a sticky dough.
    • Flour your work surface generously, then turn out the dough and knead lightly.
    • Knead in some of the flour from the work surface, and add a little more if the dough is sticky.
    • Keep kneading until it no longer sticks to the board.
    • Put the dough into a floured bowl and set aside, covered with oiled cling film, for about an hour until it has risen to double its size. (An Ideal time to prepare your curried mince).
    • Knockback the dough by kneading for a couple more minutes, then divide it into golf ball size round pieces.
    • Heat 4 cm deep of oil in a saucepan, to about 200°
    • Fry the balls of dough five at a time until golden brown, and remove with a slotted spoon
    • Curried mince
    • In a large pot, add the oil and fry the mince in batches until browned. Drain off the fat & set aside.
    • In the same pot, add a little more oil & the powdered spices, heat gently for a couple of minutes. Add in the onion, garlic, carrot, and celery & fry until the onions are translucent.
    • Stir in the tomato paste.
    • Add the mince back to the pot and stir to combine the ingredients.
    • Pour in the beef stock and add the cinnamon stick. Add seasoning.
    • Simmer for 30 minutes, covered, then 15 mins with the lid off.
    • If the sauce seems a little too thin, allow to bubble for a few minutes longer with the lid off until it’s reduced, or mix 2 tsp cornflour with some cold water and add that to the sauce to thicken.
    • Just before serving, stir through the chopped coriander. Check the seasoning & add a little more if required.
    • To assemble
    • Cut the vetkoeks in half and serve filled with the curried mince.

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    Looking for more delectable dishes to make at home for your family and friends? We have excellent suggestions for you to try, just check out our recipes.



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