Chicken Jalfrezi for the soul
This take on the traditional Jalfrezi, a curry dish originating from India, will bring you much delight.
It is packed with vitamin C from the peppers and the tomatoes and the anti-microbial properties from the chilli and spices. It is all brought together with tender bites of chicken to add protein, extra B vitamins and more selenium.
Immune boost that tastes like soul food!
Star ingredients
- Chicken: Rich in protein, selenium, vitamin B3 and B6.
- Bell peppers: Rich in vitamin A, C, E, antioxidant, anti-inflammatory, manganese and potassium.
- Spices and seeds: Rich in iron, zinc, magnesium, selenium.
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