Mushroom, Greens & Grains – A healthy salad for any occasion
Are you looking after your health and need a light and delicious lunch or dinner meal? Do you love mushrooms as much as we do? Look no further than our Mushroom, Greens & Grains recipe. It’s a bowl of healthy goodness with lots to offer in terms of nutrients, texture and of course, flavour. This salad easily feeds 6 people and you can enjoy it as a meal on its own or as a great side dish at your next summer braai or dinner party.
You are welcome to use a mix of grains or choose your favourites. Some of our favourites include quinoa, farro, spelt, barley & wild rice. The addition of fennel, edamame beans, garlic, asparagus and your homemade pickled cauliflower adds a depth of texture and flavour to each serving.. Mushrooms add to the meatiness of the salad while lemon zest and juice cuts through the potential richness ever so slightly. The Greek yoghurt, garlic and herb dressing is another great addition to this amazing recipe and you can also make it ahead of time.
Have it as a braai side or your weekly lunch or dinner meal, our Mushroom, Greens & Grains salad is a champion of flavour and texture.
Are you looking for more great healthy salad options for the week ahead?. Just have a look at our recipe page, we have excellent suggestions for you to try.
If you would like to submit a recipe for publication, please complete our recipe form here.
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