Are you an amateur foodie? How to enter ‘My Kitchen Rules SA’ 2021

Entries for the new season of My Kitchen Rules SA is now open! The series is looking for home chefs who would want to make their mark on this popular series that is hosted by J’Something and David Higgs.

Are you passionate about cooking?

M-Net is looking for authentic, honest, everyday South Africans who are passionate about cooking.

The amateur foodie pairs will start their pressure-cooker journey in an Instant pop-up restaurant round, where each couple will host their competitors and the two celebrity judges with a themed three-course dinner. Then, couples who avoid the chopping block in round one will proceed to the Challenge Knock-Out Competition rounds where they will battle against each other in a series of cooking challenges at the MKR kitchen HQ and various off-site locations.

The show, which will return to M-Net this September, will also see the winning duo walk away with R1 million.

Of the series, judge Higgs said that the pandemic has made food, cooking at home and cooking together as a family big again.

“All this time that South Africans have spent in the kitchen and online following their favourite foodies raises the bar for the new season.”

A good connection and great rapport in the kitchen

Entries open today, 1 June 2021 and will close at 12:00 on 30 June 2021. Both team members must be 18 years old or older on 1 August 2021.

“When creating your home audition video, showcase each of your personalities and your skills in the kitchen. Most importantly, make sure that you and your chosen partner have a good connection and great rapport in the kitchen. Good luck!” said home cook and judge J’Something.

How to enter My Kitchen Rules SA

  • Prepare a video entry introducing yourself and your partner
  • Go to the M-Net website – mnet.tv/mrksa
  • Fill out the My Kitchen Rules SA entry form
  • Wait for feedback


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