Watch: Lucky Fadzi, Cape Town: Staying sane and fit in #lockdownlife

I am used to being active outdoors, as well as pumping iron in the gym. This lockdown, however, has been such a test to try and remain sane for someone like me who values fitness.

I have been trying to make the best of my situation by being productive and to keep moving.

I am a self-confessed adrenaline junkie, so to cope with the restrictions on outdoor exercise during the lockdown, I have adopted high-intensity home workouts to keep me sane and fit.

Here’s my workout video for anyone else who feels the urge to move. This workout is guaranteed to make you work up a sweat!

@luckyfadzi